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Drug interactions

Caffeine + Melatonin

Severity: Minor

Caffeine and Melatonin: minor interaction.

Last updated

For healthcare professionals — reference only. This page is a brief summary, not medical advice and not a substitute for official labeling or clinical judgement. Always verify before prescribing or dispensing.

Summary

Caffeine is a stimulant that can oppose the sleep-promoting effect of melatonin. Caffeine may also modestly raise melatonin levels by inhibiting CYP1A2, but the clinical result is mainly reduced hypnotic benefit.

What this interaction means in plain words

Caffeine and Melatonin have a small, usually unimportant interaction. Most people can take both; the pharmacist may still mention it so that any unexpected effect is recognised.

Caffeine belongs to Miscellaneous; Melatonin belongs to Gastrointestinal Tract.

Evidence level: Moderate

Why it happens

Pharmacodynamic antagonism by adenosine receptor blockade, with CYP1A2 inhibition by caffeine reducing melatonin clearance.

What to do

Avoid caffeine in the hours before the melatonin dose. No dose change is generally required.

What to ask your pharmacist

  • Is there anything I should notice while taking both?
  • Do I need to tell my doctor at the next visit?

Bring a full list of your medicines, including over-the-counter products, supplements and herbal remedies, to every pharmacy visit.

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Frequently asked questions

Can I take Caffeine with Melatonin?

MediHelp rates the interaction as minor. Caffeine and Melatonin have a small, usually unimportant interaction. Most people can take both; the pharmacist may still mention it so that any unexpected effect is recognised. Caffeine is a stimulant that can oppose the sleep-promoting effect of melatonin. Caffeine may also modestly raise melatonin levels by inhibiting CYP1A2, but the clinical result is mainly reduced hypnotic benefit.

How serious is the interaction between Caffeine and Melatonin?

MediHelp rates it minor, on a four-level scale (minor, moderate, major, contraindicated) based on published labels and references. What to do, in brief: Avoid caffeine in the hours before the melatonin dose. No dose change is generally required.

What other medicines interact with Melatonin?

MediHelp also lists interactions of Melatonin with, for example, Fluvoxamine, Alfentanil, Belladonna and opium. The full list is on the Melatonin page.

Full monographs, dosing and an interaction checker in the MediHelp app

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